Monday, July 2, 2012

20 Months Later.....Monday Weigh-In

My poor neglected blog!

I gave up on my weight loss journey almost two years ago.  I had a lot of excuses.

It wasn't until Pinterest came along that I started to feel that motivation again.  It was a simple saying that got me off my tush!




I started small, first just walking on my lunch hour around campus.  Then I added in an Elliptical workout in the morning before work.  Then I got really brave and signed up for two workout classes!  Aerobics on Tuesday's during lunch and Piliates on Thursday's during lunch.

It was in my Piliates class that I met the elegant, flexible and fit 70 year old woman.  And I said to myself "that's what I want 70 to look like for me".  But let's be honest......I'd be stoked if 50 looked that good!

I have 7 months to get there......I turned 50 in February.

My weigh-in this morning was 162.4.  9 weeks ago I was at 178.1 so I'm headed in the right direction!

And this time I'm not going to quit!

6 comments:

  1. Whoa! That was a fast weight loss! Regular exercise can help protect you from stroke and heart disease, obesity, high blood pressure, back pain, and so on. It can also improve your mood and help you to manage stress. I suggest that you continue on what you’re doing, especially your aerobics dance lesson. It will not only put you in shape but can also bring you a healthier and sound mind.

    Sharleen Jernigan

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